Smashed Avo & Egg Protein Squares

Toasted squares topped with a creamy cottage cheese avo-mash, boiled eggs, fresh micro-herbs, and a zesty bagel spice kick.
Famous Spaghetti Bolognese

A comforting, high-protein Italian classic featuring rich, garlic-infused lean beef bolognese sauce over perfectly cooked linguine pasta.
Creamy Very Berry Protein Smoothie

A thick, antioxidant-rich berry blend packed with vanilla protein and a hint of chocolate for a sweet finish.
Choc-Berry Overnight Protein Oats

Indulgent chocolate protein oats layered with a bursting blueberry reduction for a perfect grab-and-go breakfast.
BBQ Beef Coleslaw Wrap

A crunchy, toasted wheat wrap packed with savory BBQ-glazed sirloin strips and a refreshing, tangy yogurt coleslaw.
Classic Ham & Cheese Protein Omelette

A fluffy, high-protein omelette packed with savoury ham, melted cheddar, and fresh garden greens for a balanced start.
Bacon & Creamy Chicken Rodeo Toast

A towering, open-faced rye toast piled high with smoky back bacon, fresh baby spinach, and creamy shredded chicken.