Banana Oat Protein Flapjacks

A nutrient-dense, high-protein breakfast featuring blended oats and banana, finished with a sweet cinnamon-banana dust.
Banana & Protein Overnight Oats

A creamy, high-protein breakfast designed for sustained morning energy and muscle support through slow-releasing carbs and vanilla-infused oats.
Savoury Soy-Glazed Chicken & Noodle Stir-Fry

A vibrant, high-protein bowl featuring tender chicken strips and umami-glazed vegetables over satisfying egg noodles.
Roasted Butternut & Seared Peri-Peri Chicken Bowl

Juicy paprika-spiced chicken strips and caramelized, air-fried butternut cubes over crisp Asian greens, finished with tangy crumbled feta.
Peri-Peri Tuna & Avocado Bistro Bowl

A high-volume, protein-packed zesty tuna salad served over crisp Asian greens, finished with creamy avocado and fiery peri-peri drizzle.
Loaded Mince & Creamy Avo Pita Pocket

A protein-packed pita stuffed with savory glazed beef mince, crunchy carrots, and a creamy avocado-cottage cheese spread.
Honey-Glazed Bacon & Egg Bagel

A sophisticated breakfast bagel balancing savoury smoked bacon, a sweet honey drizzle, and a perfect sunny-side-up egg.
Tuna Sushi Poke Bowl

A fresh, high-protein deconstructed sushi bowl featuring zesty creamed tuna, crisp cucumber, rich avocado, and a savoury bagel-spice crunch.
Tiramisu Overnight Oats

A high-protein, coffee-infused oat base layered with sweetened yoghurt and cocoa for a healthy take on the classic dessert.
The Lean Green Recovery Smoothie

A creamy, vanilla-infused protein blend of spinach and banana designed for efficient recovery and transparent nutrition in every sip.