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A high-protein take on a classic comfort dish, using an almond milk and egg-white base for low-calorie mature cheddar flavor.
CAL
393
PRO
22.1g
CARBS
43.9g
FAT
13.4g
- Total: 30 min
- Servings: 1
Toasted squares topped with a creamy cottage cheese avo-mash, boiled eggs, fresh micro-herbs, and a zesty bagel spice kick.
CAL
402
PRO
23.7g
CARBS
29.5g
FAT
20.1g
- Total: 15 min
- Servings: 1
A satisfying, high-protein twist on a classic bagel, featuring warm blueberry compote and creamy cottage cheese.
CAL
181
PRO
7.8g
CARBS
35.4g
FAT
1.0g
- Total: 5 min
- Servings: 1
A creamy, high-protein breakfast designed for sustained morning energy and muscle support through slow-releasing carbs and vanilla-infused oats.
CAL
422
PRO
34.0g
CARBS
46.9g
FAT
9.9g
- Total: 240 min
- Servings: 1
A crunchy, toasted wheat wrap packed with savory BBQ-glazed sirloin strips and a refreshing, tangy yogurt coleslaw.
CAL
393
PRO
26.7g
CARBS
35.3g
FAT
16.1g
- Total: 20 min
- Servings: 1
A high-protein, coffee-infused oat base layered with sweetened yoghurt and cocoa for a healthy take on the classic dessert.
CAL
331
PRO
19.5g
CARBS
42.5g
FAT
7.0g
- Total: 240 min
- Servings: 1
A toasted, high-protein wrap filled with savory glazed mince, creamy avocado, and fresh Asian greens for a satisfying crunch.
CAL
398
PRO
31.3g
CARBS
34.9g
FAT
12.9g
- Total: 15 min
- Servings: 1
A fluffy, high-protein omelette packed with savoury ham, melted cheddar, and fresh garden greens for a balanced start.
CAL
317
PRO
26.2g
CARBS
6.0g
FAT
21.1g
- Total: 10 min
- Servings: 1
A protein-packed pita stuffed with savory glazed beef mince, crunchy carrots, and a creamy avocado-cottage cheese spread.
CAL
427
PRO
32.2g
CARBS
41.7g
FAT
12.7g
- Total: 20 min
- Servings: 1