Banana & Protein Overnight Oats
A creamy, high-protein breakfast designed for sustained morning energy and muscle support through slow-releasing carbs and vanilla-infused oats.
Savoury Soy-Glazed Chicken & Noodle Stir-Fry
A vibrant, high-protein bowl featuring tender chicken strips and umami-glazed vegetables over satisfying egg noodles.
Roasted Butternut & Seared Peri-Peri Chicken Bowl
Juicy paprika-spiced chicken strips and caramelized, air-fried butternut cubes over crisp Asian greens, finished with tangy crumbled feta.
Peri-Peri Tuna & Avocado Bistro Bowl
A high-volume, protein-packed zesty tuna salad served over crisp Asian greens, finished with creamy avocado and fiery peri-peri drizzle.
Loaded Mince & Creamy Avo Pita Pocket
A protein-packed pita stuffed with savory glazed beef mince, crunchy carrots, and a creamy avocado-cottage cheese spread.
Honey-Glazed Bacon & Egg Bagel
A sophisticated breakfast bagel balancing savoury smoked bacon, a sweet honey drizzle, and a perfect sunny-side-up egg.
Tiramisu Overnight Oats
A high-protein, coffee-infused oat base layered with sweetened yoghurt and cocoa for a healthy take on the classic dessert.
Famous Spaghetti Bolognese
A comforting, high-protein Italian classic featuring rich, garlic-infused lean beef bolognese sauce over perfectly cooked linguine pasta.
Creamy Very Berry Protein Smoothie
A thick, antioxidant-rich berry blend packed with vanilla protein and a hint of chocolate for a sweet finish.
Choc-Berry Overnight Protein Oats
Indulgent chocolate protein oats layered with a bursting blueberry reduction for a perfect grab-and-go breakfast.