Banana & Protein Overnight Oats
A creamy, high-protein breakfast designed for sustained morning energy and muscle support through slow-releasing carbs and vanilla-infused oats.
Savoury Soy-Glazed Chicken & Noodle Stir-Fry
A vibrant, high-protein bowl featuring tender chicken strips and umami-glazed vegetables over satisfying egg noodles.
Roasted Butternut & Seared Peri-Peri Chicken Bowl
Juicy paprika-spiced chicken strips and caramelized, air-fried butternut cubes over crisp Asian greens, finished with tangy crumbled feta.
Peri-Peri Tuna & Avocado Bistro Bowl
A high-volume, protein-packed zesty tuna salad served over crisp Asian greens, finished with creamy avocado and fiery peri-peri drizzle.
Loaded Mince & Creamy Avo Pita Pocket
A protein-packed pita stuffed with savory glazed beef mince, crunchy carrots, and a creamy avocado-cottage cheese spread.
Instead Creamy Sago Pudding
A warm, nostalgic comforting dessert made effortlessly in minutes, featuring velvety sago pearls infused with vanilla, nutmeg, and cinnamon.
Tuna Sushi Poke Bowl
A fresh, high-protein deconstructed sushi bowl featuring zesty creamed tuna, crisp cucumber, rich avocado, and a savoury bagel-spice crunch.
Tiramisu Overnight Oats
A high-protein, coffee-infused oat base layered with sweetened yoghurt and cocoa for a healthy take on the classic dessert.
Strawberry Jelly & Vanilla Custard
An elegant, ruby-red strawberry reduction style jelly layered beneath a velvety, lactose-free vanilla pouring custard.
Smashed Avo & Egg Protein Squares
Toasted squares topped with a creamy cottage cheese avo-mash, boiled eggs, fresh micro-herbs, and a zesty bagel spice kick.